Blog Category // Cardio

    5 Reasons to Spin

    Posted by SweatShop Admin, Aug 05, 2013
    Spinning, or indoor cycling, offers a terrific form of cardio work and can focus on endurance, strength, intervals, high ...
    Sweatshop Circle frame (3)
    Free Pilates Career Guide
    Categories
    Quick Links

    SweatShop Health Club
    167 Snelling Ave
    Saint Paul
    MN 55104

    651-646-8418

    2024 Copyright. All rights reserved. Privacy policy. Terms.

    Merrithew™ Licensed Training Center | Photography © Merrithew Corporation. ™/® Trademark or registered trademark of Merrithew Corporation, used under license. BOSU®* is a registered trademark of BOSU Fitness LLC, used with permission.