Our Professional Training Course Calendar

Our 2022/3 Professional Training Calendar

  • Intensive Mat-Plus (IMP)
    $1500 | 4.0 CECs | 40 hrs 
    Virtual and in Studio
     
    Dates:
    Sept. 30 - Oct. 1 | Oct. 7 - 9 | Oct. 15 - 16 | Oct. 22
    Time: Fridays, 1:30 - 7 p.m. | Saturdays, noon - 5:30 p.m. | Sundays, 9 a.m. - 2:30 p.m.
    Make up day: 10/14  *if needed*
     
    Intensive Reformer (IR)
    $2100 | 5.0 CECs | 50 hrs
     
    Dates: 
    Nov. 4 - 6 | Nov. 11 - 13 | Nov. 17 - 20
    Time: Thurs+Fri+Saturdays, 12 - 5:30 p.m. | Sundays, 9 a.m. - 2:30 p.m.
    Make up day: 12/02  *if needed*
     
    Intensive CADILLAC (ICAD)
    $1300 | 2.5 CECs | 25 hrs
     
    Dates: Random
    Time: Friday, 2 p.m. - 7:30 p.m. | Saturday, 11am - 4:30 p.m. | Sunday, 11 a.m. - 4:30 p.m.
     
    Intensive CHAIR (ICHR)
    $750 | 1.5 CECs | 15 hrs
     
    Dates: Oct. 28 - Oct. 30 | Taught by Jill / Tresa
    Time: Friday, 1 p.m. - 6:30 p.m. | Saturday, 12 p.m. - 5:30 p.m. | Sunday, 9 a.m. - 2:30 p.m.
     
    Intensive Barrels (IBRL)
    $600 | 1.0 CECs | 10 hrs
     
    Dates: Oct. 22 | Oct. 23
    Time: Saturday, 12 p.m. - 5:30 p.m. | Sunday, 11 a.m. - 4:30 p.m.
  • Advanced Cadillac (ACAD)

    $500 | 0.6 CECs | 6 hrs

    Dates: TBD
    Time

    Advanced Reformer (AR)

    $800 | 1.8 CECs | 18 hrs

    Dates: September 16 - September 18
    Time: Friday, 1 p.m. - 7:30 p.m. | Saturday & Sunday, 11 a.m. - 5:30 p.m.

    Advanced Matwork (AM)

    $450 | 0.6 CECs | 6 hrs | Taught by Jill

    Dates: TBD
    Time: 

    Advanced Barrels (ABRL)

    $325 | 0.3 CECs | 3 hrs 

    Dates: TBD
    Time: 

    Advanced Chair (ACH)

    $325 | 0.3 CECs | 3 hrs 

    Dates: TBD

    Time: 

  • Injuries and Special Populations (ISP)
    $1600 | 2.4 CECs | 24 hrs
     
    Dates: TBD for Fall
    Time: Fridays, 3 p.m - 7 p.m. | Saturdays, 9 a.m. - 1 p.m. | Sundays, 9 a.m. - 1 p.m.

     

    Fascial Movement Foundation Course
    $995 | 1.6 CECs | 16 hrs | Level 1 | Virtual
     
    Dates: Winter 2023 (TBD) 
  • Spinal, Pelvic & Scapular Stabilization: Mat (RM1)
    $900 | 1.8 CECs | 18 hrs
     
    Dates: December 9 - 11 
    Time: Friday, 8 a.m. - 4 p.m.| Saturday, 11 a.m. - 6 p.m. | Sunday, 8 a.m. - 1 p.m.
     
    Spinal, Pelvic & Scapular Stabilization: Reformer (RR1)
    $900 | 1.8 CECs | 18 hrs
     
    Dates: Jan. 27 - 29 (2023)
    Time: Friday, 8 a.m. - 4 p.m.| Saturday, 11 a.m. - 6 p.m. | Sunday, 8 a.m. - 1 p.m.
     
    Peripheral Joint Stabilization: Mat (RM2)
    $900 | 1.8 CECs | 18 hrs
     
    Dates: March 3 - 5 (2023)
    Time: Friday, 8 a.m. - 4 p.m.| Saturday, 11 a.m. - 6 p.m. | Sunday, 8 a.m. - 1 p.m.
     
    Peripheral Joint Stabilization: Reformer (RR2)
    $900 | 1.8 CECs | 18 hrs
     
    Dates: April 21 - 23 (2023)
    Time: Friday, 8 a.m. - 4 p.m.| Saturday, 11 a.m. - 6 p.m. | Sunday, 8 a.m. - 1 p.m.
  • Ultimate Back Care

    $260 | 0.4 CECs | 4 hr | Hybrid

    Dates: Sept. 22
    Times: Thursday | 3 p.m. - 7:45 p.m.

    Matwork Strength and Mobility

    $130 | 0.2 CECs | 2 hrs | Virtual

    Dates: Oct. 09
    Times: Sunday | 10:30 a.m. - 1 p.m.

    Teaching Skills and Communication Techniques for Group Pilates Equipment Based

    $130 | 0.2 CECs | 2 hrs | In-Studio| Taught by Jill

    Dates: October 16

    Times: Sunday | 9 a.m. - 11 a.m.

    Postural Analysis Review

    $130 | 0.2 CECs | 2 hrs | Hybrid

    Dates: Nov. 10
    Times: Thursday | 3 - 5:30 p.m.

    Group Stability Chair Classes: Teaching Skills & Programming Choices

    $130 | 0.2 CECs | 2 hrs | In-Studio

    Dates: Nov. 10
    Times: Thursday | 5:30 - 7:30 p.m.

    Interval Training on Jumpboard/Cardio-Tramp level 2

    $130 | 0.2 CECs | 2 hrs | Hybrid

    Dates: Dec. 2
    Times: Friday | 3 - 5:30 p.m.

    Total Body Toning

    $130 | 0.2 CECs | 2 hrs | Virtual

    Dates: Dec. 4
    Times: Sunday | 10:30 a.m. - 1 p.m.

    The Knee: Equipment Programming for Stability & Function

    $130 | 0.2 CECs | 2 hrs | In-Studio

    Dates: Dec. 8
    Times: Thursday | 3:30 - 5:30 p.m.

  • Functional Anatomy
    $895 ($250 discount with registration of IMP+IR) | In-Studio & Virtual
     
    Dates: Sept. 15th,  22nd,  29th | Oct. 6th, 13th, 20th, 27th | Nov. 3rd
    Times: 5 p.m. - 8 p.m.
  • So you wanna be?
    Dates: July 28 | Debra Workshop
    Times: 12 p.m.
Intensive Mat-Plus (IMP)
$1500 | 4.0 CECs | 40 hrs 
Virtual and in Studio
 
Dates:
Sept. 30 - Oct. 1 | Oct. 7 - 9 | Oct. 15 - 16 | Oct. 22
Time: Fridays, 1:30 - 7 p.m. | Saturdays, noon - 5:30 p.m. | Sundays, 9 a.m. - 2:30 p.m.
Make up day: 10/14  *if needed*
 
Intensive Reformer (IR)
$2100 | 5.0 CECs | 50 hrs
 
Dates: 
Nov. 4 - 6 | Nov. 11 - 13 | Nov. 17 - 20
Time: Thurs+Fri+Saturdays, 12 - 5:30 p.m. | Sundays, 9 a.m. - 2:30 p.m.
Make up day: 12/02  *if needed*
 
Intensive CADILLAC (ICAD)
$1300 | 2.5 CECs | 25 hrs
 
Dates: Random
Time: Friday, 2 p.m. - 7:30 p.m. | Saturday, 11am - 4:30 p.m. | Sunday, 11 a.m. - 4:30 p.m.
 
Intensive CHAIR (ICHR)
$750 | 1.5 CECs | 15 hrs
 
Dates: Oct. 28 - Oct. 30 | Taught by Jill / Tresa
Time: Friday, 1 p.m. - 6:30 p.m. | Saturday, 12 p.m. - 5:30 p.m. | Sunday, 9 a.m. - 2:30 p.m.
 
Intensive Barrels (IBRL)
$600 | 1.0 CECs | 10 hrs
 
Dates: Oct. 22 | Oct. 23
Time: Saturday, 12 p.m. - 5:30 p.m. | Sunday, 11 a.m. - 4:30 p.m.
Advanced Cadillac (ACAD)

$500 | 0.6 CECs | 6 hrs

Dates: TBD
Time

Advanced Reformer (AR)

$800 | 1.8 CECs | 18 hrs

Dates: September 16 - September 18
Time: Friday, 1 p.m. - 7:30 p.m. | Saturday & Sunday, 11 a.m. - 5:30 p.m.

Advanced Matwork (AM)

$450 | 0.6 CECs | 6 hrs | Taught by Jill

Dates: TBD
Time: 

Advanced Barrels (ABRL)

$325 | 0.3 CECs | 3 hrs 

Dates: TBD
Time: 

Advanced Chair (ACH)

$325 | 0.3 CECs | 3 hrs 

Dates: TBD

Time: 

Injuries and Special Populations (ISP)
$1600 | 2.4 CECs | 24 hrs
 
Dates: TBD for Fall
Time: Fridays, 3 p.m - 7 p.m. | Saturdays, 9 a.m. - 1 p.m. | Sundays, 9 a.m. - 1 p.m.

 

Fascial Movement Foundation Course
$995 | 1.6 CECs | 16 hrs | Level 1 | Virtual
 
Dates: Winter 2023 (TBD) 
Spinal, Pelvic & Scapular Stabilization: Mat (RM1)
$900 | 1.8 CECs | 18 hrs
 
Dates: December 9 - 11 
Time: Friday, 8 a.m. - 4 p.m.| Saturday, 11 a.m. - 6 p.m. | Sunday, 8 a.m. - 1 p.m.
 
Spinal, Pelvic & Scapular Stabilization: Reformer (RR1)
$900 | 1.8 CECs | 18 hrs
 
Dates: Jan. 27 - 29 (2023)
Time: Friday, 8 a.m. - 4 p.m.| Saturday, 11 a.m. - 6 p.m. | Sunday, 8 a.m. - 1 p.m.
 
Peripheral Joint Stabilization: Mat (RM2)
$900 | 1.8 CECs | 18 hrs
 
Dates: March 3 - 5 (2023)
Time: Friday, 8 a.m. - 4 p.m.| Saturday, 11 a.m. - 6 p.m. | Sunday, 8 a.m. - 1 p.m.
 
Peripheral Joint Stabilization: Reformer (RR2)
$900 | 1.8 CECs | 18 hrs
 
Dates: April 21 - 23 (2023)
Time: Friday, 8 a.m. - 4 p.m.| Saturday, 11 a.m. - 6 p.m. | Sunday, 8 a.m. - 1 p.m.
Ultimate Back Care

$260 | 0.4 CECs | 4 hr | Hybrid

Dates: Sept. 22
Times: Thursday | 3 p.m. - 7:45 p.m.

Matwork Strength and Mobility

$130 | 0.2 CECs | 2 hrs | Virtual

Dates: Oct. 09
Times: Sunday | 10:30 a.m. - 1 p.m.

Teaching Skills and Communication Techniques for Group Pilates Equipment Based

$130 | 0.2 CECs | 2 hrs | In-Studio| Taught by Jill

Dates: October 16

Times: Sunday | 9 a.m. - 11 a.m.

Postural Analysis Review

$130 | 0.2 CECs | 2 hrs | Hybrid

Dates: Nov. 10
Times: Thursday | 3 - 5:30 p.m.

Group Stability Chair Classes: Teaching Skills & Programming Choices

$130 | 0.2 CECs | 2 hrs | In-Studio

Dates: Nov. 10
Times: Thursday | 5:30 - 7:30 p.m.

Interval Training on Jumpboard/Cardio-Tramp level 2

$130 | 0.2 CECs | 2 hrs | Hybrid

Dates: Dec. 2
Times: Friday | 3 - 5:30 p.m.

Total Body Toning

$130 | 0.2 CECs | 2 hrs | Virtual

Dates: Dec. 4
Times: Sunday | 10:30 a.m. - 1 p.m.

The Knee: Equipment Programming for Stability & Function

$130 | 0.2 CECs | 2 hrs | In-Studio

Dates: Dec. 8
Times: Thursday | 3:30 - 5:30 p.m.

Functional Anatomy
$895 ($250 discount with registration of IMP+IR) | In-Studio & Virtual
 
Dates: Sept. 15th,  22nd,  29th | Oct. 6th, 13th, 20th, 27th | Nov. 3rd
Times: 5 p.m. - 8 p.m.
So you wanna be?
Dates: July 28 | Debra Workshop
Times: 12 p.m.
Ready to enroll in a course? — Complete the registration form
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Meet Audrey, our Pro Training Concierge!

Audrey, along with the Pro Training team can lend you a hand.

If you have questions about continuing education, training options, or purchasing STOTT PILATES® equipment, please fill out the form below or contact our Pro Training team at  651-646-8418 or protraining@sweatshopfitness.com