if you already work in the fitness field and have teaching experience, start with Intensive Mat Plus™ (IMP) and Intensive Reformer (IR). Courses are conducted over 2 weeks or 3-4 weekends. Build on your industry knowledge and learn to design and lead Essential and Intermediate STOTT PILATES® Matwork for personal or group training settings.

If you practice Pilates but lack teaching experience and education in anatomy, this track will give you the solid foundation you need. CMR is a six-month commitment that combines both matwork and Reformer training and includes an internship with clients so you gain the experience you need to launch your career. 

You’ve established a solid Pilates foundation. Now, let’s build on it.  With advanced courses in Reformer, Mat, Cadillac, Stability Chair or the Barrels you’ll deepen your Pilates expertise and emerge ready to pursue increasingly higher levels of Pilates certification.

Whether you're a fitness or Pilates trainer, these courses will enhance your career and bring more value to your clients. SweatShop offers Injuries and Special Populations, Fascial Movement Foundations, Functional Anatomy and a full range of Merrithew™ training courses each year. 

Enhance and expand your knowledge and repertoire with our workshops and continuing education courses. These workshops qualify for STOTT PILATES® CECs and many are eligible for credits elsewhere. We offer both online and in-studio workshop options.