SweatShop Fitness
167 Snelling Ave N
Saint Paul, MN 55104
651-646-8418

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Try Us for 30 days

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$49

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Power Pack Personal Training

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$119

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Fast Track to Pilates Reformer

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$119

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Jump Start Your Fitness Career

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Welcome

At SweatShop we create a personalized fitness adventure that helps you reach new goals. TRY US for 30 days and we’ll get to know your needs and likes. Specializing in STOTT® Pilates, short burst training, general fitness and professional training.

Short Burst Group Training

Shorter workouts in general are catapulting even the most hardened couch potatoes to a new level of goal achievements. From athletic performance to Zoomer goals to stave off mid-age slumps and bumps, SweatShoppers have found that bite size chunks of training in 25 minutes makes high-level fitness reachable. POWER PACK gives you the skills to get started in SBT25 and POWER classes.

Pilates Group Training

The SweatShop is a STOTT PILATES® Licensed Training Center, one of 53 in the world. As a fully equipped Pilates facility, the SweatShop offers more Pilates options than any other facility in the Midwest. SweatShop Pilates staff are experienced, STOTT PILATES® trained and certified. FAST TRACK TO REFORMER is the fastest way to get started in Pilates.

Looking For Your CMR Referrals

Looking For Your CMR Referrals

We’re still anxiously awaiting your fantastic CMR referrals! Are you or someone you know interested in becoming a Pilates trainer? Refer a friend and YOU get $100 towards a future course or service! Please direct all referrals to Kelly (kelly@sweatshopfitness.com) or make the jump and sign up now as CMR begins on September 9th!  

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Summer Student Membership

Summer Student Membership

Ready for back to school? Keep your stress levels in check with fantastic student memberships! Students who present a full time ID  receive 20% off their membership. Take our powerful 25-minute classes or spend more time with us taking mat Pilates, plus so much more! Call 651-646-8418 or stop in to schedule a tour and get a feel for our club.

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Try SPIN for FREE

Try SPIN for FREE

Do More Cardio! Begin to SPIN! The physical benefits of cardio exercise include: Reduced risk of heart disease Improved blood cholesterol and triglyceride levels Improved heart function Reduced risk of osteoporosis Improved muscle mass The guidelines for adults to maintain health is at least 30 minutes of moderate intensity on most days according to the American College of Sports Medicine and the CDC. To improve cardiovascular endurance, the recommendation is up to 60 minutes 3–5…

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August Open House Weekend Part 2!

August Open House Weekend Part 2!

Newbies and Beginners are Invited! Friends, family members, your favorite barista-  grab a workout date and RSVP for one, two or three workouts. When you bring a friend YOU will earn 100 Perkville points ( $10 value in our loyalty reward program) to use toward future purchases of services, including training.  YOUR GUEST will get $10 OFF ANY, already steal of a deal , INTRO PACKAGES- must be purchased the day a…

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View schedule & sign up for classes
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The SweatShop has a great, friendly environment, a variety of classes and instructors who take care to make sure everyone…

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– Annie R.

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I know now that The SweatShop is part of my daily life. Exercise is extremely important and needs to be…

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– Joan K.

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The SweatShop continues to be at the forefront of the latest and greatest fitness trends. Change and cross training is…

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– Barb W.