SweatShop Fitness
167 Snelling Ave N
Saint Paul, MN 55104
651-646-8418

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Try Us for 30 days

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$49

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Power Pack Personal Training

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$119

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Fast Track to Pilates Reformer

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$119

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Jump Start Your Fitness Career

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Welcome

At SweatShop we create a personalized fitness adventure that helps you reach new goals. TRY US for 30 days and we’ll get to know your needs and likes. Specializing in STOTT® Pilates, short burst training, general fitness and professional training.

Short Burst Group Training

Shorter workouts in general are catapulting even the most hardened couch potatoes to a new level of goal achievements. From athletic performance to Zoomer goals to stave off mid-age slumps and bumps, SweatShoppers have found that bite size chunks of training in 25 minutes makes high-level fitness reachable. POWER PACK gives you the skills to get started in SBT25 and POWER classes.

Pilates Group Training

The SweatShop is a STOTT PILATES® Licensed Training Center, one of 53 in the world. As a fully equipped Pilates facility, the SweatShop offers more Pilates options than any other facility in the Midwest. SweatShop Pilates staff are experienced, STOTT PILATES® trained and certified. FAST TRACK TO REFORMER is the fastest way to get started in Pilates.

34th BIRTHDAY CHALLENGE

34th BIRTHDAY CHALLENGE

Celebrate the 34th Birthday of The SweatShop by joining the challenge for April! Ask Guest Services for a Hop-Scotch board and get ready to walk, skip and swing your way to complete 10 of the workouts & events below for 340 Perkville points! * Pilates Circuit or Get Started in Pilates Mat- 34 pts * Pick your fancy on any cardio machine and go strong for 34 mins.- 34 pts * Breeze in, Breeze out in any 3 SBT (…

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Amplify Your Short Burst Training

Amplify Your Short Burst Training

Is it possible to get MORE out of a 30 min. workout ? YES! Take your Short Burst Training classes like Kettlebells, TRX, CardioTramp and CORE to a whole new level! Or begin a new journey with personal training that maximizes time for a busy schedule. AMPLIFY  30 min. workouts with a 5x 30-min. Short Burst Training Personal Training Package and get a BONUS 30 min. Nutrition Coaching Session for FREE!…

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We Love MEN In PILATES!

We Love MEN In PILATES!

A BIG CONGRATULATIONS to the men who took us up on our  WE LOVE MEN IN PILATES this month… and it’s not too late to feel the love. These offers will be available through Tuesday March 31st for purchase by men or those that love them’!  *Big Love: Purchase a 10 session Pilates Private package of any level and get 3 Reformer classes ($90 value) for FREE! *Love on a Budget: Purchase a 10 session Pilates Intern package (must be injury free!) receive…

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Open House April 11 & 12;  FREE with RSVP!

Open House April 11 & 12; FREE with RSVP!

Newbies and Beginners Are Invited! Friends, family members, your favorite barista-   grab a workout date and RSVP for one, two or three workouts.When  you bring a friend both YOU and your Guest will earn 100 Perkville points ( our reward system)  to use toward future purchases of services, including training.  This is the event for you!!! Our March Open House Weekend offers  FREE introductory events and inclusive workouts designed…

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View schedule & sign up for classes
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The SweatShop has a great, friendly environment, a variety of classes and instructors who take care to make sure everyone…

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– Annie R.

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I know now that The SweatShop is part of my daily life. Exercise is extremely important and needs to be…

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– Joan K.

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The SweatShop continues to be at the forefront of the latest and greatest fitness trends. Change and cross training is…

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– Barb W.