SweatShop Fitness
167 Snelling Ave N
Saint Paul, MN 55104
651-646-8418

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Try Us for 30 days

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$49

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Power Pack Personal Training

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$119

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Fast Track to Pilates Reformer

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$119

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Jump Start Your Fitness Career

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Welcome

At SweatShop we create a personalized fitness adventure that helps you reach new goal. TRY US for 30 days and well get to know your needs and likes. Specializing in STOTT® Pilates, short burst training, general fitness and professional training.

Short Burst Group Training

Shorter workouts in general are catapulting even the most hardened couch potatoes to a new level of goal achievements. From athletic performance to Zoomer goals to stave off mid-age slumps and bumps, SweatShoppers have found that bite size chunks of training in 25 minutes makes high-level fitness reachable. POWER PACK gives you the skills to get started SBT25 and POWER workouts.

Pilates Group Training

The SweatShop is a STOTT PILATES® Licensed Training Center, one of 53 in the world. As a fully equipped Pilates facility, the SweatShop offers more Pilates options than any other facility in the Midwest. SweatShop Pilates staff are experienced, STOTT PILATES® trained and certified. FAST TRACK TO REFORMER is the fastest way to get started in Pilates.

Give the Perfect $99 Gift with Health Beneifts

Give the Perfect $99 Gift with Health Beneifts

 Get your workouts in AND get your shopping done! We have these GREAT gift certificates for your friends, family and co-workers. $99 GIFT specials ; shopping made easy with  these GREAT : *10x Short Burst Training class pass ( includes TRX and Kettlebell!) *10x Pilates Matclass ( with more Pilates mat classes in 2015!) *3x 30-minute Stretch sessions with trainer Celeste who is a master at this. Also this week ,…

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Winter Solstice Weekend Dec. 20 and 21

Winter Solstice Weekend Dec. 20 and 21

Last-minute Shopping Day, Saturday, Dec. 20, 8 am–4 pm Get your workouts in and see what we’ve come up with to help you with those last gifts on your list. Special savings to be revealed that day. Winter Solstice, Sunday, Dec. 21, 8 am–12 noon Spend part of the shortest day of the year with us. We have added a Restorative Yoga class at 11 am. OR, You can double…

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Get Started in Pilates Workshop

Get Started in Pilates Workshop

Get Started in Pilates Workshop, Saturday, Dec. 27, 11 am–12:15 pm Still haven’t started Pilates? Here’s your chance to get a primer and get started. All you need to know to get started. Free with an RSVP. Come with a friend. Repeated again January 4 as part of our Open House.

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Join Us New Year’s Day

Join Us New Year’s Day

Thursday, January 1, 9:30 am–2 pmWe open our doors to everyone to start the New Year off with healthy workouts, our New Year’s tradition. Workouts are FREE with an RSVP. 30/30 Challengers you get a FREE DAY for every friend you bring. 10:00 am: 11:00 am: 11:00 am: 12:00 pm: 1:00 pm: Total Barre Power Surge Essential Reformer Pilates with Props Yoga Detox and Weekend

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View schedule & sign up for classes
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The SweatShop has a great, friendly environment, a variety of classes and instructors who take care to make sure everyone…

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– Annie R.

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I know now that The SweatShop is part of my daily life. Exercise is extremely important and needs to be…

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– Joan K.

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The SweatShop continues to be at the forefront of the latest and greatest fitness trends. Change and cross training is…

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– Barb W.