SweatShop Fitness
167 Snelling Ave N
Saint Paul, MN 55104
651-646-8418

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Try Us for 30 days

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$49

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Power Pack Personal Training

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$119

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Fast Track to Pilates Reformer

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$119

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Jump Start Your Fitness Career

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Welcome

At SweatShop we create a personalized fitness adventure that helps you reach new goals. TRY US for 30 days and we’ll get to know your needs and likes. Specializing in STOTT® Pilates, short burst training, general fitness and professional training.

Short Burst Group Training

Shorter workouts in general are catapulting even the most hardened couch potatoes to a new level of goal achievements. From athletic performance to Zoomer goals to stave off mid-age slumps and bumps, SweatShoppers have found that bite size chunks of training in 25 minutes makes high-level fitness reachable. POWER PACK gives you the skills to get started in SBT25 and POWER classes.

Pilates Group Training

The SweatShop is a STOTT PILATES® Licensed Training Center, one of 53 in the world. As a fully equipped Pilates facility, the SweatShop offers more Pilates options than any other facility in the Midwest. SweatShop Pilates staff are experienced, STOTT PILATES® trained and certified. FAST TRACK TO REFORMER is the fastest way to get started in Pilates.

$100 for you, $100 for your referral

$100 for you, $100 for your referral

Get a friend started in a Pilates career and we’ll give $100 in house credit to you – and your referral! Need help convincing someone that Comprehensive Mat and Reformer (CMR) is the right way to get started? Share this link — http://www.sweatshopfitness.com/professional-training/  —  the Professional Training page on our website, and have your referral click on “Career Starter” and/or “Career Changer” to hear how two people made the move…

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Fall DROP 12 in 6 – Sign up NOW for a FREE gift!

Fall DROP 12 in 6 – Sign up NOW for a FREE gift!

Head into Fall with THE plan to build the skills you need to reach your weight loss goals. Benefit from a coach, a group and a structured plan with our  small group to train, learn and workout together, for six weeks. We will cheer you on, hold you accountable and reward you when you hit your goals. WHAT:  Drop 12 in 6 is a group training program, focused on increasing…

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Labor Day Schedule

Labor Day Schedule

August zipped by and September fell right in place. We will be closed over Labor Day Weekend ( see schedule below) but you can still get hot deals on-line!   Saturday, September 5th- OPEN 7:30am- 12pm Sunday, September 6th-  CLOSED Monday, September 7th- CLOSED  

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Get a Strong Core with POWER MAT 25

Get a Strong Core with POWER MAT 25

Are you a Pilates Mat fan but can’t make the morning classes? Are you a POWER GT member looking for the next Intense Challenge? ** BONUS- Power Mat 25 is the Open House class of September, which means Basics members can come FREE and any member can bring a friend or family for FREE** Pilates Instructor Trainer Kelly Dormady has whipped up a special Pilates brew with Fitness Circles and handed it…

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View schedule & sign up for classes
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The SweatShop has a great, friendly environment, a variety of classes and instructors who take care to make sure everyone…

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– Annie R.

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I know now that The SweatShop is part of my daily life. Exercise is extremely important and needs to be…

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– Joan K.

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The SweatShop continues to be at the forefront of the latest and greatest fitness trends. Change and cross training is…

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– Barb W.