SweatShop Fitness
167 Snelling Ave N
Saint Paul, MN 55104
651-646-8418

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Try Us for 30 days

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$39

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Power Pack Personal Training

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$99

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Fast Track to Pilates Reformer

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$99

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Jump Start Your Fitness Career

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Welcome

At SweatShop we create a personalized fitness adventure that helps you reach new goal. TRY US for 30 days and well get to know your needs and likes. Specializing in STOTT® Pilates, short burst training, general fitness and professional training.

Short Burst Group Training

Shorter workouts in general are catapulting even the most hardened couch potatoes to a new level of goal achievements. From athletic performance to Zoomer goals to stave off mid-age slumps and bumps, SweatShoppers have found that bite size chunks of training in 25 minutes makes high-level fitness reachable. POWER PACK gives you the skills to get started SBT25 and POWER workouts.

Pilates Group Training

The SweatShop is a STOTT PILATES® Licensed Training Center, one of 53 in the world. As a fully equipped Pilates facility, the SweatShop offers more Pilates options than any other facility in the Midwest. SweatShop Pilates staff are experienced, STOTT PILATES® trained and certified. FAST TRACK TO REFORMER is the fastest way to get started in Pilates.

August  Open House Weekend August 2 and 3

August Open House Weekend August 2 and 3

Newbies and Beginners Are Invited! Friends and families spending the weekend in town- this is the event for you!!! Our  August  Open House Weekend offers  FREE introductory events and inclusive workouts designed to give our NEW guests and referrals opportunities to learn about our health club & community. When you visit the SweatShop for Open House Weekends you can also do a little shopping AND add your name to our…

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FED UP? Find Out How  To Ditch Sugar!

FED UP? Find Out How To Ditch Sugar!

FED UP FROM SUGAR? OUR 10-DAY CHALLENGE! “Fed Up,” a documentary about the nation’s obesity epidemic, summarizes the cause of the issues and takes square aim at corporations and politicians who have made it easy for Americans to succumb to a diet of junk food and, even more damaging, sugar. The conclusion is just this simple: sugar is addictive and poisonous. We will offer a challenge and support to anyone…

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Last call  for  2  FREE Sessions with Anthony;ends July 31st!

Last call for 2 FREE Sessions with Anthony;ends July 31st!

Anthony Munkholm is the SweatShop’s new Fitness Director and has hit the ground running this July. Anthony, M.P.H, has 15 years of fitness experience in private and group training, and specializes in among, other things, corrective exercise, strength and balance, and helping clients target and hit goals with a big bull’s-eye. Anthony has designed a healthy eating weight loss program from the principles of  Primal Challenge  and has a solid background…

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WE LOVE MEN promo 10x package gets plus 2 FREE. Promos as HOT as temps!

WE LOVE MEN promo 10x package gets plus 2 FREE. Promos as HOT as temps!

In July we  continue celebrating  the very smart men that workout at the  SweatShop and do our very best to attract even more of them through  our members’ invitations to events, client referrals, and downright irresistible offers. We make it easy for men of all  shapes, sizes, and ages to get started in Pilates or POWER workouts. Though we will love you all year, these deals disappear July 31st. POWER…

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View schedule & sign up for classes
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The SweatShop has a great, friendly environment, a variety of classes and instructors who take care to make sure everyone…

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– Annie R.

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I know now that The SweatShop is part of my daily life. Exercise is extremely important and needs to be…

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– Joan K.

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The SweatShop continues to be at the forefront of the latest and greatest fitness trends. Change and cross training is…

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– Barb W.