SweatShop Fitness
167 Snelling Ave N
Saint Paul, MN 55104
651-646-8418

module-twoweeks

Try Us for 33 days

Sign Up Now

$33

module-powerpack

Power Pack Personal Training

Sign Up Now

$99

module-reformer

Fast Track to Pilates Reformer

Sign Up Now

$99

S-homepage_03

Jump Start Your Fitness Career

Learn More

Welcome

At SweatShop we create a personalized fitness adventure that helps you reach new goal. TRY US for two weeks and well get to know your needs and likes. Specializing in STOTT® Pilates, short burst training, general fitness and professional training.

Short Burst Group Training

Shorter workouts in general are catapulting even the most hardened couch potatoes to a new level of goal achievements. From athletic performance to Zoomer goals to stave off mid-age slumps and bumps, SweatShoppers have found that bite size chunks of training in 25 minutes makes high-level fitness reachable. POWER PACK gives you the skills to get started SBT25 and POWER workouts.

Pilates Group Training

The SweatShop is a STOTT PILATES® Licensed Training Center, one of 53 in the world. As a fully equipped Pilates facility, the SweatShop offers more Pilates options than any other facility in the Midwest. SweatShop Pilates staff are experienced, STOTT PILATES® trained and certified. FAST TRACK TO REFORMER is the fastest way to get started in Pilates.

33rd Birthday Workouts Saturday April 26

33rd Birthday Workouts Saturday April 26

Its an Open House,  a  mini  ”triathlon” and a 33rd Birthday Party all rolled into one!  Bring a friend, a mate, a date or your  whole darn book club! Start with Total Barre, do the challenges and stay for the cake! Let’s party like its 1981!  Sign up for these FREE with an RSVP events. Saturday, April 26  9 am Total Barre: a workout for every level of fitness and…

Learn More

STAR SEARCH for Fitness Director and Trainers

STAR SEARCH for Fitness Director and Trainers

INTERVIEWING  and Hiring this Month We are searching for the right  person to join our awesome team as a full-time  Fitness Director, Trainer and Coach.   Our Fitness Director  leads a team of  experienced trainers and group  fitness  instructors, creates and oversees fitness programs from Run/Walk to Weightloss bootcamps  and  will keep growing our group training programs.  There are opportunities to grow in this position and the  benefits of  our…

Learn More

May Begin Pilates: Wednesdays 6 pm and Saturdays at 11 am

May Begin Pilates: Wednesdays 6 pm and Saturdays at 11 am

  Our  session starts on April 30th  and  at a new  time:  Wednesdays 6 PM and 11 AM on  Saturdays for 4 weeks! Our  4-week BEGIN Pilates includes 10 sessions taught by our awesome and expert Pilates instructors. The  FOUR Wednesday sessions review the STOTT PILATES® basic principles and many of the 63 essential mat exercises; our FOUR  Saturday sessions  are equipment focused, introducing Pilates Props and Equipment including Reformer, Cardio…

Learn More

Fitness Selfies: Feel Great about YOUR Fitness Self!

Fitness Selfies: Feel Great about YOUR Fitness Self!

  We feel great about YOU and hope you do too. We invite you to celebrate with us this month by taking a FITNESS SELFIE—that is, a photo of you doing a workout you love OR a new fitness skill you are learning. It can be a solo, a semi, or a group. Any will work to prove our point: you are a GREAT fitness self. Once you take the…

Learn More

View schedule & sign up for classes
Quote

The SweatShop has a great, friendly environment, a variety of classes and instructors who take care to make sure everyone…

View More

– Annie R.

Quote

I know now that The SweatShop is part of my daily life. Exercise is extremely important and needs to be…

View More

– Joan K.

Quote

The SweatShop continues to be at the forefront of the latest and greatest fitness trends. Change and cross training is…

View More

– Barb W.