SweatShop Fitness
167 Snelling Ave N
Saint Paul, MN 55104
651-646-8418

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Try Us for 30 days

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$49

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Power Pack Personal Training

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$119

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Fast Track to Pilates Reformer

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$119

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Jump Start Your Fitness Career

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Welcome

At SweatShop we create a personalized fitness adventure that helps you reach new goals. TRY US for 30 days and we’ll get to know your needs and likes. Specializing in STOTT® Pilates, short burst training, general fitness and professional training.

Short Burst Group Training

Shorter workouts in general are catapulting even the most hardened couch potatoes to a new level of goal achievements. From athletic performance to Zoomer goals to stave off mid-age slumps and bumps, SweatShoppers have found that bite size chunks of training in 25 minutes makes high-level fitness reachable. POWER PACK gives you the skills to get started in SBT25 and POWER classes.

Pilates Group Training

The SweatShop is a STOTT PILATES® Licensed Training Center, one of 53 in the world. As a fully equipped Pilates facility, the SweatShop offers more Pilates options than any other facility in the Midwest. SweatShop Pilates staff are experienced, STOTT PILATES® trained and certified. FAST TRACK TO REFORMER is the fastest way to get started in Pilates.

MAY Open House Weekend!

MAY Open House Weekend!

Newbies and Beginners are Invited! Friends, family members, your favorite barista-  grab a workout date and RSVP for one, two or three workouts. When you bring a friend YOU will earn 100 Perkville points ( $10 value in our loyalty reward program) to use toward future purchases of services, including training.  YOUR GUEST will get $10 OFF ANY, already steal of a deal , INTRO PACKAGES- must be purchased the day a…

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Rejuvenation and Recovery for Cancer

Rejuvenation and Recovery for Cancer

As we embrace friends and family with cancer diagnosis, SweatShop launches a group to offer safe, effective workouts in Pilates, Yoga, and strength training. Our recovery program will assist those being treated for or recovering from cancer while offering the support and an environment where help and progress are shared. SweatShop trainer Denise Bunch has both training and experience in cancer recovery groups and will lead the program, drawing on…

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Mother’s Day Gifts that Give Health!

Mother’s Day Gifts that Give Health!

Though baffling that there is only ONE day devoted to a position that is life-defining and 24/7, we are onboard to bring moms gifts of lifelong health, improved fitness, and reduced pain and suffering (think better backs, more energy, improved strength). Bring your mom or someone else’s to our Open House Weekend for a workout (free w/ RSVP). Purchase a gift card that lets her choose Pilates, membership, or workout…

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TRAINING DEALS WITH HUGE VALUE

TRAINING DEALS WITH HUGE VALUE

Our newest trainer, but NOT new to training, Denise Bunch officially launches this month. Denise is a Level II trainer in Pilates, Fitness, and Yoga. She has decades of experience and tons of talents. Purchase a 10x package and train with Denise and get TWO FREE BONUS SESSIONS! PILATES PACKAGES WITH OUR NEWEST PILATES INTERNS! We have a “bumper crop” of soon-to-be full-fledged Pilates trainers and this is good news…

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View schedule & sign up for classes
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The SweatShop has a great, friendly environment, a variety of classes and instructors who take care to make sure everyone…

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– Annie R.

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I know now that The SweatShop is part of my daily life. Exercise is extremely important and needs to be…

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– Joan K.

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The SweatShop continues to be at the forefront of the latest and greatest fitness trends. Change and cross training is…

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– Barb W.