SweatShop Fitness
167 Snelling Ave N
Saint Paul, MN 55104
651-646-8418

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Try Us for 30 days

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$49

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Power Pack Personal Training

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$119

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Fast Track to Pilates Reformer

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$119

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Jump Start Your Fitness Career

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Welcome

At SweatShop we create a personalized fitness adventure that helps you reach new goals. TRY US for 30 days and we’ll get to know your needs and likes. Specializing in STOTT® Pilates, short burst training, general fitness and professional training.

Short Burst Group Training

Shorter workouts in general are catapulting even the most hardened couch potatoes to a new level of goal achievements. From athletic performance to Zoomer goals to stave off mid-age slumps and bumps, SweatShoppers have found that bite size chunks of training in 25 minutes makes high-level fitness reachable. POWER PACK gives you the skills to get started in SBT25 and POWER classes.

Pilates Group Training

The SweatShop is a STOTT PILATES® Licensed Training Center, one of 53 in the world. As a fully equipped Pilates facility, the SweatShop offers more Pilates options than any other facility in the Midwest. SweatShop Pilates staff are experienced, STOTT PILATES® trained and certified. FAST TRACK TO REFORMER is the fastest way to get started in Pilates.

4th of July Weekend Schedule

4th of July Weekend Schedule

Fireworks, family and friends are in store this weekend for the 4th of July! Take the weekend off to spend time outdoors hiking, biking, kayaking or whatever activity suits your fancy. Try a new sport like paddle boarding, tennis or ultimate frisbee. Get the whole family young to old involved with tag, a soccer scrimmage or dancin’ to favorite summer jams. We appreciate the time we are able to take to…

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Big Bangin’ Open House Events July 9th-12th

Big Bangin’ Open House Events July 9th-12th

Newbies and Beginners Are Invited! Friends, family members, your favorite barista-   grab a workout date and RSVP for one, two or three workouts.When  you bring a friend both YOU and your Guest will earn 100 Perkville points ( our reward system)  to use toward future purchases of services, including training.  This is the event for you!!! Our July Open House Weekend + offers FREE introductory events and inclusive workouts designed…

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Got Shoes? Join Run/Walk

Got Shoes? Join Run/Walk

Summer Running & Walking 2015 – All you need is shoes! FREE Intro Session on Saturday, July 11th @ 10:30am  Pre-register and check all the Run/Walk Group has to offer you. You do not need to be a runner, you do not need to be a walker. The ONLY prerequisite to joining Walk/Run Group is that you are interested in taking steps towards walking and/ or running.  Many veteran members…

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Your Future Begins HERE

Your Future Begins HERE

Liz is just ONE trainer who began her future here at the SweatShop with Professional Stott Pilates Training. Take a glimpse of why she chose to grow her health & fitness career. Where will Stott Pilates training take you? The STOTT PILATES Comprehensive Mat and Reformer course is a great way to enter the Pilates field. This course will teach functional anatomy, the biomechanical principles of STOTT PILATES exercises and their application to the…

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View schedule & sign up for classes
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The SweatShop has a great, friendly environment, a variety of classes and instructors who take care to make sure everyone…

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– Annie R.

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I know now that The SweatShop is part of my daily life. Exercise is extremely important and needs to be…

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– Joan K.

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The SweatShop continues to be at the forefront of the latest and greatest fitness trends. Change and cross training is…

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– Barb W.