SweatShop Fitness
167 Snelling Ave N
Saint Paul, MN 55104
651-646-8418

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Try Us for 30 days

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$49

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Power Pack Personal Training

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$119

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Fast Track to Pilates Reformer

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$119

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Jump Start Your Fitness Career

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Welcome

At SweatShop we create a personalized fitness adventure that helps you reach new goals. TRY US for 30 days and we’ll get to know your needs and likes. Specializing in STOTT® Pilates, short burst training, general fitness and professional training.

Short Burst Group Training

Shorter workouts in general are catapulting even the most hardened couch potatoes to a new level of goal achievements. From athletic performance to Zoomer goals to stave off mid-age slumps and bumps, SweatShoppers have found that bite size chunks of training in 25 minutes makes high-level fitness reachable. POWER PACK gives you the skills to get started in SBT25 and POWER classes.

Pilates Group Training

The SweatShop is a STOTT PILATES® Licensed Training Center, one of 53 in the world. As a fully equipped Pilates facility, the SweatShop offers more Pilates options than any other facility in the Midwest. SweatShop Pilates staff are experienced, STOTT PILATES® trained and certified. FAST TRACK TO REFORMER is the fastest way to get started in Pilates.

It’s a CAKE WALK!

It’s a CAKE WALK!

This is a club-wide, friends, family, and staff event, everyone can do! We will leave from the SweatShop, divided into groups of real runners, joggers, walkers, and sloggers, each with a trainer to set the pace. We will warm up and head out for 34 minutes at YOUR pace and return for a strength workout of 34 squats, crunches, push ups, and more, followed by the healthiest brithday cake we…

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Add A Family Member or Friend for $34

Add A Family Member or Friend for $34

Celebrate our 34th Birthday by signing up your AFM ( additional family member) or BFF (best friend forever) for a 30-day TRY US membership by APRIL 26th and get the $34 celebration rate! If your AFM or BFF joins before  the TRY US expires, the ice cream on the cake is you both will get 340 Perkville points ( $34 value)! Contact the Front Desk at 651-646-8418 and get someone you…

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Time to Fly…Summer RAMP-UP!

Time to Fly…Summer RAMP-UP!

TIME TO FLY! Summer RAMP-UP!! Run/Walk Group -Begins May 14th! The 18 sessions take you through to July 11th. Pre-register and check all the Run/Walk Group has to offer you. Those of you who have never raced before are encouraged to join as no experience is needed and this group is a great place to start! The camaraderie provides a buoyant support that will get you through the training and the…

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Breeze in, Breeze out !

Breeze in, Breeze out !

The SweatShop’s POWER workouts are simply the best in Short Burst Training and High Intensity Interval Training. You simply get better, faster results with these 25-minute workouts in TRX, Kettlebell, Core, CardioTramp, and Barre. If you haven’t tried these effective, efficient workouts, we’ll make it even easier to breeze in; purchase a 10x SBT pass and breeze out with 340 Perkville points reward, good toward your next pass !

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View schedule & sign up for classes
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The SweatShop has a great, friendly environment, a variety of classes and instructors who take care to make sure everyone…

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– Annie R.

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I know now that The SweatShop is part of my daily life. Exercise is extremely important and needs to be…

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– Joan K.

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The SweatShop continues to be at the forefront of the latest and greatest fitness trends. Change and cross training is…

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– Barb W.