Choose the group that’s right for you
Essential Reformer Group
Get reformer ready with our entry-level group led by Emily. This class is perfect for those just starting out on their Pilates journey and will get you affiliated with reformer settings.
Spin Group
Spinning, it's the best way to get your heart rate up, and build endurance. Join Francy for a 25-minute Begin to Spin session. She'll lead you through bike set up, posture technique and tips.
Strength and Cardio Challenge
Combining cardio and strength training into one workout is an efficient way to maximize calorie burn. Join this session to get your blood pumping and kick your endorphins into high gear.
Yoga Scuplt
Led by our yoga enthusiast, Francy, come get your stretch on (and burn some serious calories while you're at it!).
