The Power Pack is a perfect way to launch your workouts toward your goals and is ideal if you’ve never had training before. Three personal training 55-minute sessions allows you to work with two or three of our trainers to set goals, come up with an action plan, and learn skills and techniques. We can tailor the sessions to your needs, and can get you ready for Fitness and Spin classes.

In three sessions, dive into:

• A fitness assessment,
• Setting new goals, 
• Setting a weekly routine,
• Learning modifications for exercises from Small Groups or Classes.