Sheri is a Merrithew® Lead Instructor Trainer specializing in STOTT PILATES®, Total Barre® and CORE™ Athletic Conditioning and Performance Training™. She’s also qualified in TRX®, Kettlebells and ViPR™.
After earning a Ph.D. from Harvard University, Sheri’s first career was as a college economics professor. While she loved teaching, her passion for sports and wellness surpassed her interest in economics. She began training in Pilates in 2002 and quickly noticed how Pilates improved her performance in all sports, and later remedied her running injuries.
Sheri shares her expertise and love of fitness with a diverse clientele, including fellow instructors, clients and athletes. She also holds ACE certifications in Personal Training and Health Coaching and is a running coach for USA Track & Field.
Ask Sheri about...
Track & Field!
STOTT PILATES® Cadillac, Chair & Barrels, ISP, Mat & Reformer; CORE™; Total Barre®; Halo® Training
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SweatShop Health Club 167 Snelling Ave Saint Paul MN 55104