Meet Elizabeth

Liz has worn many different hats over her years at the SweatShop. Currently, she is studying to become a physical therapist, and works as an instructor trainer for our professional STOTT training program. Liz is a life-long learner and natural teacher. She is capable of explaining complicated subjects with ease and uses her growing knowledge in PT to fine tune her capabilities as a Pilates instructor and trainer. Liz has also experienced chronic pain and injury at a level atypical for her age, an experience which makes her incredibly sympathetic and eager to work with those who experience similar chronic pain and challenges.