Liz has worn many different hats over her years at the SweatShop. Currently, she is studying to become a physical therapist, and works as an instructor trainer for our professional STOTT training program. Liz is a life-long learner and natural teacher. She is capable of explaining complicated subjects with ease and uses her growing knowledge in PT to fine tune her capabilities as a Pilates instructor and trainer. Liz has also experienced chronic pain and injury at a level atypical for her age, an experience which makes her incredibly sympathetic and eager to work with those who experience similar chronic pain and challenges.
Ask Liz about...
Moving from a Pilates career to one in PT!
B.A. in Dance, Mankato State University
STOTT Pilates Full Certification
STOTT Pilaters Instructor Trainer
200hr Yoga Certification
Schwinn Indoor Cycling
Our upcoming schedule
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SweatShop Health Club 167 Snelling Ave Saint Paul MN 55104