SweatShop starter packages include everything you need to start your path to improved health and fitness. Whatever your needs or challenges are, we have a starter package for you!

These immersive packages allow you to work with a variety of fitness trainers in private training sessions, small group training, and classes. Ideally, your package is completed in three weeks, allowing you to create new habits and muscle memory, and to see and feel results. Your team of fitness trainers will work with you to set goals and customize a training plan, and will keep you on track to hit those goals. Each package also includes a consultation on “what’s next” when the package ends so your fitness journey continues!