SweatShop starter packages include everything you need to start your path to improved health and fitness. Whatever your needs or challenges are, we have a starter package for you!

Our Fast Track provides an introduction to the Pilates reformer with three private 55-minute sessions. This is the best way to learn the principles, find out how to set up and use the reformer, and master the basic Pilates moves. Pilates helps to build your core strength, increase your range of motion and get you stunning results over-all. The Fast Track is also great if your focus is getting into Pilates Reformer classes.