Pilates Tramp Training

Get reformer ready with our Fast Track package.

SweatShop starter packages include everything you need to start your path to improved health and fitness. Whatever your needs or challenges are, we have a starter package for you!

Our Fast Track provides an introduction to the Pilates reformer with three private 55-minute sessions. This is the best way to learn the principles, find out how to set up and use the reformer, and master the basic Pilates moves. Pilates helps to build your core strength, increase your range of motion and get you stunning results over-all. The Fast Track is also great if your focus is getting into Pilates Reformer classes.

Reformer ready in only 3 sessions.

Learn the basics of Reformer with this package of 3 private, 55-minute Pilates sessions. 


Session One

Basic principles of Pilates (breath, mind-body connection).


Session Two

Master the basic Pilates moves and learn the lingo.


Session Three

Learn how to set up the Reformer with your personalized settings.

Untitled design (5)-1

We’re here to help

Uncovering the path to achieving your fitness goals may leave you with more questions than answers.

Let us lend a hand.

Give our Director of Guest Services, Francy, a shout at 651-646-8418 or connect with her by email. She can answer your questions—and help you discover a plan that works with your budget and busy schedule.