The first steps to becoming a STOTT PILATES® trainer are the same, no matter where you want to end up in your proefssional path. The journey begins with the Intensive Mat Pilates course and Intensive Reformer. Once you have completed those two courses, you will have more choices ahead, but if you are new to the journey, start here.
The STOTT PILATES® Intensive Program (Level 1) is intended for those already working in the fields of fitness or movement, or who have completed the Functional Anatomy course and meet the Pilates class requirements. The focus is on expanding student’s current knowledge while delivering complete instruction in STOTT PILATES principles and Essential and Intermediate exercises in a fast-paced format.
This course is intended for those already working in the fields of fitness or movement, as well as those who are unable to devote the time required in our Comprehensive Program due to work and/or scheduling issues. Conducted over 2 weeks or 3 weekends. Building on your industry knowledge it teaches you to design and lead the Level 1 Essential and Intermediate STOTT PILATES Matwork repertoire, for personal or group training settings for a range of clients. You will leave with a solid foundation and required skills to develop effective and motivating Pilates Matwork programs.
4.0 STOTT PILATES; ACE; Can-Fit-Pro
This course teaches how to design and instruct Level 1 (Essential and Intermediate) Reformer workouts in personal or group training settings for a range of clients. While IR may be taken prior to IMP, we recommend completing IMP first.
5.0 STOTT PILATES; ACE; Can-Fit-Pro
Uncovering the path to achieving your Professional training goals may leave you with more questions than answers.
Meet Doris, our Pro Training Director!
If you have questions about continuing education, training options, or purchasing STOTT PILATES® equipment, please fill out the form below or contact our Pro Training team at 651-646-8418 or protraining@sweatshopfitness.