SweatShop Health Club

Trouble Getting Started on Your New Year's Fitness Goals?

Time for a QUICK START!

Designed to insure a successful resolution launch with an eye to summer events like weddings and reunions, the Quick Start personal training program contains both a fitness assessment and goal setting component as part of a 10-session personal training package. Personal Training Director, Sandy Rusch, enthusiastically describes why the Quick Start is so successful, “This approach gives the participant customized personal training sessions that will show improvement and achieve mini goals each session. We all know we should be exercising, even know that exercise is medicine, but getting started can be daunting. How does one learn to deal with the discomforts that go with starting to exercise after a long lay off? What is the body capable of doing when placed in the hands of a fitness professional, personal trainer? Quick Start is the right mix of information and pushing in 30-minute sessions to figure all this out and get going.” Participants in Quick Start finish their 10th session feeling very different from when they started. The continuation rate for Quick Start graduates is 100%.

Our Quick Start promotion includes:
*Ten 30-minute sessions
*One-month of membership
*Only $295
*Offer expires February 15, 2010

To Your Best Health,

Katherine Kline
Director of Guest Services
SweatShop Health Club
katherine@sweatshopfitness.com
651-646-8418