SweatShop Health Club

SHORT BURST TRAINING BOOTCAMP -- Boot Camp with a Twist!

This unique 2-week, 8 session SBT BootCamp is 45-minutes of high intensity, short duration intervals of TRX, Kettlebell, and BOSU with a Yoga finish. Perfect for winter’s evenings.

This SBT BootCamp is for members and non-members alike, who want boot camp results without the early morning reveille and want to achieve their health and fitness goals with accountability, extra motivation, and camaraderie.

The SBT BootCamp also includes a 30-minute private training session to learn the Basics of TRX and Ketttlebell. The private session is scheduled when pre-registration is complete, so register as soon as possible.

2-week, 8 session SBT BootCamp meets:
Monday–Thursday, January 17–27
7:00-7:45pm
$150 for non-members; special discounts for members

Call 651-646-8418 and sign up today as space is limited to 20!

To Your Best Health,

Katherine Kline
Director of Guest Services
SweatShop Health Club
katherine@sweatshopfitness.com
651-646-8418