SweatShop Health Club

Run/Walk Club Continues With a Twist!

Run/Walk XT continues in January and February as Coach/trainer Sheri Aggarwal leads six Thursday indoor cross-training workouts specifically for Runners/Walkers using equipment like the foam roller, BOSU, stability ball, or the TRX for strength, balance, and flexibility training, then takes it outside with six outdoor runs on Saturdays AND you will still get a personalized training plan!

12 Run/Walk XT sessions:
•Thursdays 5:30pm and Saturdays 9:00am, January 5-February 11
•Pre-registered cost is $125 for non-members; 20% discounts for SweatShop members

Call 651.646.8418 to pre-register today!

Be Healthy. Be Happy.

Sue Hartley
Director of Guest Services
SweatShop Health Club
sue@sweatshopfitness.com
651-646-8418