SweatShop Health Club

Pilates for Equestrians Is Out of the Barn!

The SweatShop's Pilates for Equestrians program gives you a leg up in the saddle. It develops a strong, aligned, and balanced body allowing a deep seat and the flexibility to communicate clearly to the horse.

Other benefits from Pilates for Equestrians:
•Mobilizes joints throughout the entire body
•Strengthens back and abdominal muscles -- the all important core musculature
•Strengthens legs and arms
•Improves and corrects muscle firing patterns
•Hones balance

4 week, 8 session Reformer group training program:
•April 17 - May 10
•Tuesdays and Thursdays, 7AM
•Cost is $225; Pilates GT members receive 20% discount
•Maximum of 6 riders
•No previous Pilates experience is needed
•Session I and II may be supplemented with a 5x private package at 15% discount

Taught BY Equestrians FOR Equestrians:
~Debra Hunt, STOTT PILATES® Instructor Trainer, specializes in clients recovering from injury
~Sheri Aggarwal, STOTT PILATES® Trainer, specializes in equestrian clients

Gift certificates available for this program and any Pilates packages.
Want to host a Pilates party for your barn members? The Sweatshop team can visit stables to demonstrate Reformer and mat techniques.

No horsin’ around now, call 651-646-8418 TODAY to reserve your spot.

Be Healthy. Be Happy.

Sue Hartley
Director of Guest Services
SweatShop Health Club
sue@sweatshopfitness.com
651-646-8418