What's going on
Get the latest on news and events at the Sweatshop. From new classes, parties and community events, you can always find something new and exciting going on at the Sweatshop Health Club!
We're Hiring!
Want to be part of a strong, healthy, professional team at the SweatShop Health Club? We're accepting resumes now for the following positions:
Gues…
Why Work Harder When You Can Work Smarter?!
“Kettlebells: Twice the Results in Half the Time” (Cover of ACE Fitness Matters)
To Your Best Health,
Katherine Kline
Director of Guest Services…
Experience Our Club & Community for FREE!
Visit us THIS Saturday AND Sunday at our Open House Weekend.
Take a FREE class or intro; do a little shopping; and enter your name in our drawing for…
Trouble Getting Started on Your New Year's Fitness Goals?
Time for a QUICK START!
Designed to insure a successful resolution launch with an eye to summer events like weddings and reunions, the Quick Start pe…
Beginning Mat Pilates: The What, Why, and How
We take Pilates seriously and we seriously want you to reap maximum benefits from this amazing exercise method! If you’ve ever tried doing Pilates in…
Fast Track Your Way into Reformer Classes
with our Pilates Reformer Quick Start program. This NEW program is intended to give you the knowledge and skill to bypass the minimum requirement of…
Need Help Reaching Your Health and Fitness Goals?
Join this successful weight loss and health initiative led by certified Personal Fitness Trainers.
This 8-week group is for anyone:
*with a weigh…
Last Chance...
...to take advantage of our fabulous Fall Quick Start Package!
There is no quick fix in fitness or weight loss, in spite of the millions of advertisi…
SPREAD THE LOVE
by bringing a friend or loved one with you to our 2 for 1 HEART PROJECT during the month of February!
Our Heart Project is dedicated to insuring your…
FREE Sample Week September 21 – 27, 2009
Maybe a FREE SAMPLE week of workouts isn't quite as seductive as chocolate, but the end result can be much better. Be our guest at the SweatShop for a…
NEW Saturday Closing Time and NEW Fall Class Schedules
Starting Saturday, November 7 the SweatShop is open until 4pm.
And check out our NEW Fall schedules including TRX and Special Programs by going to "q…
BootCamp
BootCamp
Who is the program for?
This program is for members and non-members alike, who:
-want to jump start their metabolism
-want to go to the nex…
TRX Suspension Training Launches at the SweatShop
and we mean launch! The TRX training options will send your fitness to an unprecedented level.
TRX Suspension Training builds total body strength, ba…
GET READY TO BE WOWED by SANDY RUSCH and TRX!
The SweatShop welcomes Sandy Rusch, M.A. to the roster of fitness and Pilates rock stars already onboard the SweatShop Staff AND Sandy is getting read…
Albert Lea natives bring pilates training to southern Minnesota
Albert Lea Tribune
By Geri McShane | Albert Lea Tribune
Published Saturday, May 16, 2009
http://www.albertleatribune.com/news/2009/may/16/albert-lea…
Will Pilates pull us through the recession?
The Mayo clinic Dan Abrams Healthy Living center is hosting SweatShop the licensed training center for Stott Pilates. The SweatShop will offer Stott…
Looking for Runners and Walkers at ANY Fitness Level to...
...join the SweatShop Run/Walk Group which "runs" March 11-April 22 which will help you prepare for the
Get in Gear 5k or 10k on Saturday, April 24.…
I Lost It at the Club
Join this successful weight loss and health initiative led by certified Personal Fitness Trainers.
This 8-week group is for anyone:
*with a weigh…
Renowned Gyrokinesis™ instructor, Deborah Thayer,
leads a 90-minute class that moves your body dynamically, improving cardiovascular fitness and conditioning your muscles to work together in a more ho…
CIRQUE DE PILATES: PART DEUX
After the ragingly successful Pilates recital last spring when the SweatShop senior Pilates staff wowed their colleagues,
students, and clients with s…
A Thanksgiving Weekend Full of Fitness and Fun
THANKSGIVING DAY
The SweatShop is open 7:30–11am. We have a long-standing tradition of members, friends, and family coming to the
Club, so please join…
Get a FREE Week at the SweatShop Health Club Today!
Want to see what the SweatShop Health club is all about? Come in for a tour, get a FREE week, and check out our club. Call 651.646.8418 or click below…
NEW SweatShop Website Launched!
It's been a long journey but we are proud to announce and launch our brand NEW SweatShop Fitness website. Nothing is more important than getting you t…
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