SweatShop Health Club

Personal Training

Do you want to lose weight, build strength, and increase endurance? Do you have a goal for yourself for a special occasion? Maybe you just need to make sure you show up every week for your workouts.

The SweatShop Personal Trainers will make sure you reach your health and fitness goals and have fun along the way. Work with the best personal trainers in the Midwest to get the motivation and results you need to reach your goals. No matter what your fitness level is now, our trainers can take you to the next level!   

We offer traditional training and fitness programs of strength, cardiovascular endurance, flexibility and balance as well as specialty areas including Weight Loss, Heart Rate training, Nutrition, TRX, BootCamp, Run/Walk race training, Kettlebell, Yoga, Nordic Walking, and more.

All SweatShop Trainers are professionally trained and certified with a wide range of skills and experience. We will match you with the trainer who can best meet your needs and goals. See our Personal Trainer Bios.

Make an appointment with our Guest Services staff to find out which personal trainer and training package is right for you and how easy it is to book online. Private, semi private, and group sessions are available in single sessions or packages of five and ten. 
View all our trainers here.

Personal Trainers Instructor level is determined by training, experience, and certification. You may train with multiple trainers by purchasing a package at the higher level trainer's price.
Level I Trainers	Level II Trainers	Level III Trainers
Alena Frost	Sheri Aggarwal	Kelly Dormady
Kendall Noyes	Celeste Hannan	Sandra Swami
Rose ORourke	Colleen Atkinson
Libby Grundhoefer

 

Package Type	Single Session Level I/II/III	Five Sessions** Level I/II/III	Ten Sessions** Level I/II/III
Private*	$65/75/85	$300/350/400	$550/650/750
Half Hour*	$38/40/42	$180/190/200	$340/360/380
Semi Private* (2 people)	$48/50/52	$230/240/250	$430/450/470
Group Training (3 or more)	$35/35/35	$165/165/165	$300/300/300
Pricing	* Instructor level (I, II, or III) is determined by training, experience and certification. You may train with multiple trainers by purchasing a package at the higher level trainer's price. ** Multiple session packages expire in 120 days - Prices listed are per person in all cases. - Updated 09/01/08

Personal Training Introductory Package 15% off first five private session package. Trainer Level Level 1 Level 2 Level 3 Discount price $255 $297.50 $340

SWEATSHOP PERSONAL TRAINING POLICIES

•  All sessions must be paid in full before training may begin.

•  Rescheduling/canceling requires a 24-hour advance notice.

•  All PT packages expire in 120 days.

•  Late appointments and no shows will be charged at the full rate.

•  All PT sessions are non-refundable and non-transferable.

•  Scheduling is done through SweatShop Web Self-Booker.
   Prepaid sessions may be booked up to 3 months in advance.

•  The SweatShop reserves the right to substitute another Personal Trainer, if the need arises.

Call 651-646-8418 to set up your Personal Training Today!