
and we mean launch! The TRX training options will send your fitness to an unprecedented level.
TRX Suspension Training builds total body strength, ba…

...join the SweatShop Run/Walk Group which "runs" March 11-April 22 which will help you prepare for the
Get in Gear 5k or 10k on Saturday, April 24.…

leads a 90-minute class that moves your body dynamically, improving cardiovascular fitness and conditioning your muscles to work together in a more ho…

Want to see what the SweatShop Health club is all about? Come in for a tour, get a FREE week, and check out our club. Call 651.646.8418 or click below…
